7/30/2023 0 Comments Best isometric exercises![]() ![]() ![]() We’re all familiar with the adage “if it sounds too good to be true, it probably is.” And while this certainly does apply to many snake-oil trends, it doesn’t apply to isometric exercises. So are isometric exercises a healthy fitness trend or fitness fad failure? This makes it increasingly difficult to recognize a legitimate fitness trend from a questionable fitness fad. ![]() Social media, celebrity endorsements, and the news come at us from all angles promoting the next greatest wellness fad to improve our health. Today, we are pushed and pulled every which way with the latest and greatest fitness trends and products. ![]()
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